In this one-day course, we will take a look at neuroscience and its relationship to health and wellness. We will learn the basic understanding of the brain and discuss what neuroscience tells us about ourselves. We will learn essential tips to differentiate neuro- fact from neuro-fiction.
In more details, you will learn:
In more details, you will learn:
- Introduction to the nervous system and synapse communications.
- Neuroplasticity
- Cognitive and Emotional Brain
- Motivation and habit change
- Key strategies for brain health and wellness